Healthy cottage cheese casserole without sugar and flour: what to cook with

Cottage cheese casserole is a very nutritious option for breakfast or lunch. Especially for children. But it is very important to make this dish really healthy. To do this, sugar and flour should be replaced.

The idea of making a healthy sugar-free cottage cheese casserole with oatmeal was published on the Instagram page of food blogger Nina with the nickname moireceptuforeva. The pastry holds its shape perfectly and is fluffy.

Ingredients:

• 300-350 grams of cottage cheese
• 3 chicken eggs
• 1 small banana
• 1 small apple
• 3 tbsp. without a slide of oatmeal
• a handful of raisins or a few dates

Method of preparation:

1. Combine cottage cheese, oatmeal, eggs, banana, raisins or dates

2. Beat everything with a blender.

3. Grate the apple.

4. Add to the curd mass and mix well.

5. Put everything in a greased baking dish.

6. Bake in a preheated 180 degree oven for 30-40 minutes.

You can also find recipes on OBOZ.UA:

• Pumpkin and cottage cheese casserole 

• Cottage cheese casserole with cherries
• Potato casserole with cottage cheese