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Healthy cottage cheese casserole without sugar and flour: what to cook with

Kateryna YagovychFood
Healthy cottage cheese casserole. Source: foodnetwork.com

Cottage cheese casserole is a very nutritious option for breakfast or lunch. Especially for children. But it is very important to make this dish really healthy. To do this, sugar and flour should be replaced.

The idea of making a healthy sugar-free cottage cheese casserole with oatmeal was published on the Instagram page of food blogger Nina with the nickname moireceptuforeva. The pastry holds its shape perfectly and is fluffy.

Healthy cottage cheese casserole without sugar and flour: what to cook with

Ingredients:

  • 300-350 grams of cottage cheese
  • 3 chicken eggs
  • 1 small banana
  • 1 small apple
  • 3 tbsp. without a slide of oatmeal
  • a handful of raisins or a few dates

Method of preparation:

Healthy cottage cheese casserole without sugar and flour: what to cook with

1. Combine cottage cheese, oatmeal, eggs, banana, raisins or dates

2. Beat everything with a blender.

Healthy cottage cheese casserole without sugar and flour: what to cook with

3. Grate the apple.

4. Add to the curd mass and mix well.

Healthy cottage cheese casserole without sugar and flour: what to cook with

5. Put everything in a greased baking dish.

6. Bake in a preheated 180 degree oven for 30-40 minutes.

Healthy cottage cheese casserole without sugar and flour: what to cook with

You can also find recipes on OBOZ.UA:

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