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Healthy candies for children: only 4 ingredients needed

Kateryna YagovychFood
Candy from four ingredients. Source: Times Food

If your child just can't give up sweets, making them yourself is the perfect option. You only need 4 ingredients to make delicious and healthy sweets. And most importantly, they are all safe and natural.

The idea of making homemade healthy sweets for children was published on the Instagram page of food blogger Nina Tkach with the nickname ninatkachseniak.

Healthy candies for children: only 4 ingredients needed

Ingredients:

  • walnuts (allergen) – 40 g
  • banana  1 pc
  • whole grain bread rolls
  • coconut flakes for sprinkling

Method of preparation:

Healthy candies for children: only 4 ingredients needed

1. Grind all ingredients in a blender.

Healthy candies for children: only 4 ingredients needed

2. Form the balls.

Healthy candies for children: only 4 ingredients needed

3. Roll the formed balls in coconut flakes.

Healthy candies for children: only 4 ingredients needed

4. Make sure the ball is tight and the ingredients do not fall off.

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