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Diet pizza without yeast dough: what to make the base of

Kateryna YagovychFood
Zucchini pizza recipe. Source: Pixabey

Traditional pizza is made with yeast dough. It is thin, elastic and crispy. But if you don't want to eat floury and calorie-dense food, you can choose zucchini for the base.

The idea for a zucchini-based pizza is published on the Instagram page of food blogger Yana Laskovskaya(yanaoro). Such an easy dish is suitable for any meal.

 

Ingredients:

  • zucchini - 300 grams
  • Wholemeal flour - 30 grams
  • 1 egg
  • salt, pepper

Ingredients for the stuffing:

  • mushrooms
  • 30 grams hard cheese
  • tomato paste
  • salt, olive oil - 1 tsp.

Method of preparation:

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1. Grate zucchini on a grater.

 

2. Squeeze out the excess water, add the egg, flour, salt and pepper.

3. Stir and place in a non-stick frying pan.

 

4. Cover and cook for 5 minutes.

5. Brush with sauce, place mushrooms, sprinkle with cheese, cover and leave for 3 minutes.

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6. For the filling you can use other ingredients: boiled chicken, bell peppers, canned tuna, etc.

Also on OBOZREVATEL you can read the recipes:

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