Diet pizza without yeast dough: what to make the base of
Traditional pizza is made with yeast dough. It is thin, elastic and crispy. But if you don't want to eat floury and calorie-dense food, you can choose zucchini for the base.
The idea for a zucchini-based pizza is published on the Instagram page of food blogger Yana Laskovskaya(yanaoro). Such an easy dish is suitable for any meal.
Zucchini pizza recipe.
Source: Screenshot of a post on food blogger Yana Laskovskaya's Instagram page
Ingredients:
- zucchini - 300 grams
- Wholemeal flour - 30 grams
- 1 egg
- salt, pepper
Ingredients for the stuffing:
- mushrooms
- 30 grams hard cheese
- tomato paste
- salt, olive oil - 1 tsp.
Method of preparation:
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1. Grate zucchini on a grater.
Eggs to make pizza.
Source: pexels.com
2. Squeeze out the excess water, add the egg, flour, salt and pepper.
3. Stir and place in a non-stick frying pan.
Pizza flour.
Source: pixabay.com
4. Cover and cook for 5 minutes.
5. Brush with sauce, place mushrooms, sprinkle with cheese, cover and leave for 3 minutes.
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6. For the filling you can use other ingredients: boiled chicken, bell peppers, canned tuna, etc.
Also on OBOZREVATEL you can read the recipes:
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