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Dessert recipe without flour and sugar
This dessert is a godsend for those who are fit and prefer low-calorie sweets and don't have time to bother with baking. That's because banana dessert can be made in the microwave without using even a gram of flour or sugar.
The recipe for abanana dessert without flour and sugar was shared by food blogger Olena (recept_elena) on her Instagram page.
Ingredients:
- banana - 1 pc.
- eggs - 2 pcs.
- cocoa - 2 tbsp.
- baking powder - 1/2 tsp.
- sweetener
For the cream:
- cottage cheese - 200 g
- sweetener
Optional:
- coconut flakes
- nuts
Method of preparation:
1. Banana mash with a fork.
2. Add the egg, cocoa, sweetener and baking powder. Mix well.
3. Bake in the microwave for 3-4 minutes. Cool.
4. Divide the resulting cake into 2-3 equal cakes.
5. For the cream mix the soft cheese with sweetener. To spread the cakes.
6. Decorate the dessert and let it soak.
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