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A hearty salad for the winter with meat and vegetables: be sure to prepare this dish

Kateryna YagovychFood
Recipe for a hearty meat and vegetable salad. Source: depositphotos.com

Fresh vegetables can be used to make a delicious salad for the winter. To make it more satisfying, add meat. It turns out to be an independent dish that can be opened at any time. This way, you won't go hungry under any circumstances.

The idea of preparing a hearty salad with vegetables and meat for the winter is published on the Instagram page of a food blogger with the nickname kulbaba_zefir. The preparation is quite budgetary.

A hearty salad for the winter with meat and vegetables: be sure to prepare this dish

Ingredients for 14 0.5 liter jars:

  • eggplants - 3-4 kg
  • bell pepper - 1 kg
  • chicken fillet - 1 kg
  • onions - 0.5 kg
  • tomato sauce - 0.5 liters
  • vegetable oil - 0.5 liters
  • a head of garlic
  • vinegar - 150 g
  • sugar - 150 g
  • salt, pepper, spices - to taste

Method of preparation:

A hearty salad for the winter with meat and vegetables: be sure to prepare this dish

1. Boil the chicken until half cooked and cut into strips or cubes.

2. Cut the eggplant and pepper into strips. Peel the eggplant, salt it and leave it to drain, then drain it.

A hearty salad for the winter with meat and vegetables: be sure to prepare this dish

3. Cut the onion into half rings.

4. Stew the eggplant, pepper and onion in oil for 10 minutes. If the vegetables have not released enough juice, you can add 150-200 g of water.

A hearty salad for the winter with meat and vegetables: be sure to prepare this dish

5. Add tomato sauce, vinegar, sugar, spices.

6. Squeeze the garlic, stir and simmer for an hour, stirring occasionally.

A hearty salad for the winter with meat and vegetables: be sure to prepare this dish

7. Put in jars and sterilize for 20-25 minutes.

A hearty salad for the winter with meat and vegetables: be sure to prepare this dish

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