Healthy lentil flatbreads: a good breakfast option
A healthy breakfast
Source: freepik
Is there anything to replace boring pita bread or tortilla? No problem!
A food blogger with the nickname anny.cooking offered a great alternative on her Instagram. She told us how to make incredible flatbreads with just a few ingredients, as well as what to add to them to make a delicious and healthy breakfast.
A healthy breakfast
Source: Instagram anny.cooking
Ingredients for 8 pieces
- dry lentils - 200 g
- water - 150 ml
Ingredients for the filling
- cream cheese
- greens
- cucumber
- redfish
Method of preparation
1. Cover lentils with water and leave for 4 hours or overnight.
Baking
Source: Instagram anny.cooking
2. Drain the water, rinse, add 150 ml of water and beat with a blender.
3. Heat a frying pan and pour the lentil batter with a ladle. Smooth it out and fry on both sides until golden brown. It is worth greasing the frying pan with oil.
Adding filling
Source: Instagram anny.cooking
4. Cool, fold the flatbreads in half, add the filling and enjoy. By the way, you can choose any filling.
Ready-made dish
Source: Instagram anny.cooking
Only verified information on our OBOZ.UA Telegram channel and on Viber.
Don’t fall for fakes!