Without mayonnaise: a hearty chicken salad with beans

Iryna MelnichenkoFood
Delicious salad with beans
Delicious salad with beans. Source: instagram.com/cook_with_me_at_home/

If you want to prepare a delicious, hearty and simple salad in just 10 minutes, choose products that do not need to be pre-cooked, such as fish, smoked fillet or brisket, vegetables, tuna in oil, herring, greens, cheese. To make the salad healthy, it is better to dress it with yogurt or oil rather than mayonnaise.

A delicious salad

Cook Svitlana shared on Instagram a recipe for a delicious, hearty smoked chicken salad with beans that takes only 10 minutes to prepare.

Salad recipe


  • canned beans - 150 g
  • corn - 150 g
  • Korean carrots - 100 g
  • smoked chicken meat - 300 g
  • cucumbers - 100 g
  • salt pepper
  • yogurt

Method of preparation:

1. Cut the cucumbers into cubes.

Fresh cucumbers

2. Cut the meat into cubes.

Smoked fillet

3. Put all the ingredients in a bowl, add salt and pepper, season with yogurt and mix.

Preparing a salad

You can eat the salad right away!

You can also find recipes on OBOZREVATEL:

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