What to make with sprats: a very tasty and original dish

Iryna MelnichenkoFood
Sprats for the dish
Sprats for the dish. Source: freepik.com

Sprats are a very budget-friendly fish that can be used to make sandwiches, salads, and tartlet fillings. You can also cook them yourself at home. For this, you need to properly cook the fish with spices and then smoke it.

Tartlets with sprats

Cook Maria shared a recipe for a delicious salad made with sprats, potatoes, eggs, and hard cheese on Instagram.

Salad recipe with sprats


  • boiled potatoes - 4 pcs.
  • sprats - 400 g
  • onions - 1 pc.
  • boiling water for onions
  • eggs - 4 pcs.
  • corn - 250 g
  • processed cheeses - 3 pcs.
  • hard cheese - 100 g
  • salt - to taste
  • mayonnaise - to taste

Method of preparation:

1. Boil potatoes with their skin. Boil eggs, cool and peel them together with the potatoes.

Processed cheese

2. Grate the potatoes, eggs, as well as processed and hard cheese.

3. Finely chop onion and cover with boiling water for 5 minutes.


4. Remove the tails of sprats and chop the fish with a fork.

Sprats for the dish

5. Assemble the salad. Put potatoes, mayonnaise, onions, processed cheese, mayonnaise, corn, eggs, mayonnaise, sprats, cheese, onions, mayonnaise, eggs, cheese and mayonnaise. Top with whole sprats and herbs to taste. Add a little salt to each layer.

Salad with sprats

6. Put the finished salad in the refrigerator for 3-4 hours to set well.

Salad with sprats and processed cheese

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