What healthy snacks to prepare for children during online classes: recipes from Eugene Klopotenko
Children are very often picky eaters, refusing to eat healthy foods, which, according to experts, affects their health. As for schoolchildren, their diet needs to be even more balanced to give them the energy and strength to study.
What to cook for children
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The FoodOboz editorial team has compiled a list of 2 recipes for healthy and tasty snacks from Yevhen Klopotenko that can be prepared for children.
1. Cottage cheese casserole in the oven
Ingredients:
- cottage cheese - 500-700 g
Homemade cottage cheese
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- eggs - 4 pcs.
- sour cream - 100 g
- sugar - 150 g
- vanilla sugar - 10 g
- wheat flour - 60 g
- raisins - 50 g
- salt - 1/2 tsp
- powdered sugar - 1-2 tbsp
- butter - 25 g
Method of preparation:
1. Beat the cottage cheese with a blender, add the yolks, mix. Beat the whites separately with salt and sugar until fluffy.
Preparing the base for the casserole
Source: Klopotenko.com
2. Add the sugar, vanilla sugar, sour cream, raisins and flour to the cottage cheese and mix well.
3. Add the beaten egg whites to the finished cottage cheese mixture and mix gently.
Proteins for the dough
Source: Klopotenko.com
4. Grease a baking dish with butter, pour in the batter and bake the casserole at 180 C for 40-45 minutes.
How long to bake the casserole
Source: Klopotenko.com
Sprinkle the casserole with powdered sugar before serving!
Finished dish
Source: Klopotenko.com
2. Salted cottage cheese gingerbread
Ingredients:
- cottage cheese - 250 g
- wheat flour - 150 g
- butter - 60-70 g
- salt - 1/2 tsp
- baking powder - 1/2 tsp.
- sunflower oil - 1 tsp.
Method of preparation:
1. Put soft butter in a small bowl, add flour, salt, baking powder and mix.
2. Add the cottage cheese to this mixture and mix well until smooth.
3. With hands dipped in oil, shape the biscuits, you can just make them round.
Homemade cookies
Source: Pixabay
4. Put the cookies on a baking sheet with parchment and bake for 15-20 minutes at 180 C.
You can also find more recipes on OBOZREVATEL:
Ievgen Klopotenko
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