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Truffle candies in 15 minutes: the easiest recipe for a delicious and healthy treat

Iryna MelnichenkoFood
Candies with dried fruits
Candies with dried fruits

If you like sweets, especially truffles, you can make them at home, especially since they will taste no different from store-bought ones. But the most important thing is that they can be made from natural products, such as dates, nuts, and coconut.

The home_gourmet food blog on Instagram published a recipe for delicious, and most importantly, healthy truffle sweets with dates, coconut, and peanut butter that you can easily make at home.

Ingredients:

  • Dates - 100 g
  • Coconut flakes - 30 g
  • Peanut butter - 20 g
  • Carrots - 100 g
  • Cinnamon - 1/2 tsp.
  • Nutmeg - to taste
  • Orange zest - to taste

Method of preparation:

1. Grind the coconut in a blender.

2. Grate the orange zest and carrots on a fine grater.

3. Place the dates, grated carrots, zest, peanut butter in a blender, add cinnamon, nutmeg and blend until smooth.

4. Add the coconut flakes to the mixture, knead the dough well and roll into balls with your hands.

5. Roll each one in cocoa or coconut flakes.

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