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Truffle candies in 15 minutes: the easiest recipe for a delicious and healthy treat
If you like sweets, especially truffle ones, you can make them at home. They will taste no different from store-bought ones. But the most important thing is that they can be made from natural products, such as dates, nuts, and coconut flakes.
The home_gourmet food blog on Instagram published a recipe for delicious, and most importantly, healthy truffle sweets with dates, coconut, and peanut butter that you can easily make at home.
Ingredients:
- dates - 100 g
- coconut flakes - 30 g
- peanut butter - 20 g
- carrots - 100 g
- cinnamon - 1/2 tsp.
- nutmeg - to taste
- orange zest - to taste
Method of preparation:
1. Grind coconut flakes in a blender.
2. Grate orange zest and carrots on a fine grater.
3. Put dates, grated carrots, zest, peanut butter, cinnamon, and nutmeg in a blender and beat until smooth.
4. Add the coconut flakes, knead the dough well and roll into balls with your hands.
5. Roll each one in cocoa or coconut flakes.