Queen Elizabeth II's favorite fruit: how to cook it healthily
A lot is known about the culinary preferences of the late Queen Elizabeth II of Great Britain, for example, that she was very fond of desserts, especially chocolate cake. As well as meat, vegetables, and fruits. For example, the Queen was very fond of mangoes and allegedly even knew how much fruit was in the fridge of Buckingham Palace.
What Queen Elizabeth II liked to eat
Every day, the cooks prepared a delicious and healthy mango smoothie for her.
Mango for smoothies
Source: pexels.com
Smoothie recipe with mango, banana and salt
A healthy smoothie
Source: pexels.com
Ingredients:
- mango - 1 pc.
Ripe mango
Source: pexels.com
- banana - 1 pc.
- yogurt without fillers - 170 ml
- coconut milk - 150 ml
- salt - a pinch
Method of preparation:
1. Peel and chop the mango, put it in a blender.
How to make a delicious smoothie with mango
Source: pexels.com
2. Peel the banana and put it in a blender, add the yogurt and milk, add salt, and blend until smooth.
Natural yogurt
Source: pexels.com
3. Pour the smoothie into a glass and you're ready to drink!
Ready-made mango smoothie
Source: pexels.com
Subscribe
Subscribe
