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Easier than kebabs: juicy meat on a bed of onions in the oven

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Recipe for meat
Recipe for meat
Source: Pixabay

Spring and summer are the season for kebabs, which can be prepared from various meats, fish and vegetables by marinating them in any marinade, while avoiding vinegar, mayonnaise and lemon juice. Culinary experts advise making light marinades based on mineral water, wine, sour cream, yogurt, and citrus juice. An alternative to barbecue is simply baked meat in the oven.

Juicy kebab in orange marinade

Juicy kebab in orange marinade

Source: Pexels

Cook Tetiana shared a recipe for delicious baked meat on a pillow with spices and mustard on Instagram.

Recipe for meat with onions

Recipe for meat with onions

Source: screenshot of the cook's recipe on Instagram

Ingredients:

  • For 1-1.5 kg of meat - 1 kg of onions
  • Salt, spices - to taste
  • Mustard - 1-2 tbsp.

Method of preparation:

1. Cut the meat into portions.

Fresh meat

Fresh meat

Source: screenshot from an Instagram video

2. Put in a bowl, season with salt and spices. Add mustard and mix well, leave for an hour.

Meat with spices and mustard

Meat with spices and mustard

Source: screenshot from an Instagram video

3. Cut the onion into rings and place in a baking dish.

Onions for the dish

Onions for the dish

Source: screenshot from an Instagram video

4. Arrange the pieces of meat in a single layer on top.

Cooking meat with onions

Cooking meat with onions

Source: screenshot from an Instagram video

5. Bake at 200 C for an hour.

Finished meat

Finished meat

Source: screenshot from an Instagram video

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