Delicious and healthy herring pate: what to add to the appetizer for a bright taste

Herring is a very healthy and tasty fish that can be eaten as an appetizer, as well as added to salads, spreads, and pates.

Cook Yulia shared a recipe for a delicious herring pate with onions and apples on Instagram.

Ingredients:

• herring - 190 g
• shallots - 40 g
• apples - 45 g
• egg (boiled) - 1 pc.
• oil - 40 g

Method of preparation:

1. Peel the apple and cut it into pieces, as well as herring and onions. Add butter, boiled eggs and beat until smooth.

2. Serve the paste with bread!