Beetroot salad for every day: a recipe for a light and healthy dish

Iryna MelnichenkoFood
Beetroot salad
Beetroot salad. Source: pexels.com

Beetroot salads are the best light dish for a festive table or for every day. Beets can be used not only for salads, but also for appetizers, soups, and borscht. It can also be used to make sauces and spreads.

Salad with beets and feta without mayonnaise

Cook Anna shared on Instagram a recipe for a delicious and healthy beetroot salad with cheese and nuts, which is prepared very quickly.

Salad recipe


  • beets – 1 pc.
  • arugula – 1/2 package
  • feta cheese – 50-60 g


  • olive oil – 3 tbsp.
  • French mustard – 1 tsp.
  • honey – 1 tsp.
  • lemon juice – 1 tsp.
  • nuts or seeds

Method of preparation:

1. Bake or boil the beets. Cut into medium pieces.

Baked beetroot

2. Cut the cheese into large pieces.

Cheese for the salad

3. Sauce: mix olive oil and mustard, add lemon juice, and honey, and mix.

Salad dressing

4. Put the arugula and beetroot in a dish and pour over the sauce. Sprinkle with nuts or seeds.

Ready salad

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